Dark Chocolate Date Hearts

LØUCO Dark Chocolate Date Hearts: High Protein Valentine’s Day Treat

A protein-packed, feel-good treat for Valentine’s Day (or anytime).

Indulge in a moment of self-care, for you and your body, with these Dark Chocolate Date Hearts. Whether you’re treating yourself or someone special, this nourishing sweet snack is rich in fibre, healthy fats, and made with LØUCO Protein Powder for an added boost.

Perfect for Valentine’s Day, but just as good anytime you need a guilt-free indulgence.

Ingredients

  • 40g LØUCO Protein Powder
  • Medjool dates (pitted)
  • Dark chocolate (melted)
  • Almond butter or nut butter of choice
  • Raspberries
  • Crushed pistachios

 

Method

  1. Remove the pits from your Medjool dates. Cut about one quarter down the centre and press into a heart shape.
  2. Finely chop the raspberries into a chunky paste.
  3. In a bowl, mix 1 tbsp LØUCO Protein Powder with 3 tbsp almond butter until you get a thick, caramel-like consistency.
  4. Fill each heart-shaped date with a layer of the protein nut butter mixture, then top with chopped raspberry paste.
  5. Drizzle or coat with melted dark chocolate.
  6. Sprinkle with crushed pistachios.
  7. Let them set in the fridge until firm. Enjoy chilled!

 

LØUCO Tip

Make a big batch and store in the fridge, they also freeze well! Try adding a pinch of sea salt or to the nut butter mix for extra taste.

Share Your Date Hearts

Made these? Tag us @loucohealth on Instagram, we’d love to see your creations to share with your loved ones!

Shop proteins

  • Nourish

    From £3.48 per serving

    Based on 14 reviews

    Your everyday foundation for balanced energy and wellness.

    Løuco Nourish plant-based daily protein package on a white background

    Who Nourish is for:

    • For you if you want steady energy, balance and focus every day.
    • Daily support for immunity, hormones and collagen, no extra pills needed.
    • Busy lives that need clean, steady fuel.
  • Perform

    From £4.06 per serving

    Based on 7 reviews

    Your daily strength and resilience, with added Creatine.

    Perform

    Who Perform is for:

    • For you if you want strength, energy, and resilience at every stage of life.
    • Your everyday source of Creatine for body and mind.
    • Support for recovery, bone health, and sustained vitality.
  • Starter Kit

    From £3.58 per serving

    Based on 16 reviews

    Premium everyday, exercise and recovery nutrition in one.

    Two LOUCO protein powder packages, one labeled 'Nourish' and the other 'Perform', on a white background with a Women's Health Sports Nutrition Awards badges 2025 and 2026.

    Who Complete is for:

    • For you if you want the best of both: everyday balance and active performance.
    • Two clean, science-backed formulas designed to work together.
    • All the nutrients you need, always ready to support you.