Nourish

Pumpkin seed protein is packed with essential minerals like Magnesium, zinc and iron to boost energy, immunity and hormonal balance. Free from common allergens and gentle on digestion, it’s the perfect high-protein vegan choice. 

Naturally rich in B-vitamins and antioxidants, brown rice protein supports metabolism and cellular health while being gentle on digestion. Packed with amino acids, it’s a plant-powered source that keeps your energy steady throughout the day. 

Organic dates bring a naturally rich, caramel-like sweetness that enhances flavour without overwhelming. They provide steady energy and are high in fibre, which supports digestion and helps maintain balanced blood sugar levels—offering a lasting boost without the spike and crash of processed sugars.

Oat fibre supports digestive health, helps maintain steady energy, and promotes lasting fullness. It also nourishes beneficial gut bacteria, enhancing overall wellness from within.

Magnesium supports muscle and nerve function, and promotes heart and bone health. It also aids in reducing stress and anxiety, improving sleep, and alleviating inflammation. Additionally, magnesium can boost energy production, relieve migraines, reduce PMS symptoms, and support mental well-being.

Choline supports brain function, memory, and nervous system health. It promotes liver health by preventing fat accumulation and helps regulate hormone levels, which may alleviate mood swings and fatigue during menstruation. Additionally, choline maintains cognitive function during menopause, supports foetal development during pregnancy, and contributes to heart health. 

Vitamin C boosts the immune system, supports collagen production for healthy skin, and helps the body absorb iron, reducing the risk of anaemia. Its antioxidant properties protect cells from damage, promote heart health, and may lower the risk of chronic diseases promoting long-term health. 

Iron is essential for women’s health, supporting the production of red blood cells to prevent anaemia and combat fatigue. It helps maintain energy levels, supports a healthy pregnancy and menstruation, and aids cognitive function. Additionally, iron boosts immune system strength, contributing to overall wellness.

Iodine supports proper thyroid function to regulate metabolism and energy levels. It promotes healthy cognitive function and aids in hormone balance. Additionally, iodine supports breast health and helps maintain skin, hair, and nail health.

Unlike other forms of vitamin D, D3 is the most bioavailable, meaning it’s absorbed more effectively by the body to deliver faster, more reliable benefits. Essential for women, Vitamin D3 helps strengthen bones, supports hormonal balance during menopause, reduces inflammation, and contributes to normal muscle function. 

Vitamin B6 supports brain health by aiding neurotransmitter production, improving mood and cognitive function, and reducing anxiety. It helps produce red blood cells, boosts the immune system, and regulates hormones. Vitamin B6 can reduce PMS symptoms and reduce nausea during pregnancy. 

Vitamin B2 (Riboflavin) supports energy production by converting food into fuel. It also plays a role in maintaining healthy psychological function by supporting the nervous system, promoting mental clarity, and reducing oxidative stress that can impact cognitive health. 

Folic acid promotes cell growth, aiding healthy skin, hair, and nails. It supports red and white blood cell production, reducing fatigue and boosting immunity. It helps heart health by regulating homocysteine and supports cognitive function and mood balance. Essential during pregnancy to prevent neural tube defects and support fetal development.

Vitamin B12 boosts energy, reduces fatigue, and aids red blood cell formation for optimal oxygen flow. It supports nervous system health, mood balance, metabolism, and heart health by lowering homocysteine. B12 also strengthens immunity, promoting overall wellness ad resilience.