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Recipes from Løuco

Fuel your health with simple, high-protein recipes made to fit into your busy life. No additives, no compromise.

Super Seed Gut-Loving Protein Loaf

Super Seed Gut-Loving Protein Loaf

A fibre-rich, bloat-free loaf made with clean ingredients and LØUCO protein Bread that fuels you, not bloats you. If traditional loaves leave you sluggish or bloated, this Super Seed Gut-Loving...

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Pumpkin Seed Protein Buddha Bowl

Pumpkin Seed Protein Buddha Bowl

A plant-powered, gut-friendly bowl created by The Sugar Doctor This one’s a weeknight hero. Created by Andy Daly (The Sugar Doctor), Registered Nutritional Therapist, this Pumpkin Seed Protein Buddha Bowl...

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Tiramisu Overnight Oats

Tiramisu Overnight Oats

A high-protein, prep-ahead breakfast with all the indulgence of dessert Tiramisu... for breakfast? Yes please. These Tiramisu Overnight Oats deliver the rich, chocolate-coffee flavour you love in a balanced, fuel-forward...

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Snickers Date Bark

Snickers Date Bark

All the flavour of your favourite chocolate bar fueled the LØUCO way Craving a Snickers but trying to keep it clean? Meet your new go-to treat: Snickers Date Bark! It...

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High-Protein Pesto

High-Protein Pesto

Classic flavour, upgraded with 50g of clean, hormone-friendly protein. What if your pesto did more than just taste good?This High-Protein Pesto takes everything you love about the classic: rich olive...

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Gut Loving Greens Smoothie

Gut Loving Greens Smoothie

A fibre-rich, hormone-supportive blend to nourish your gut and fuel your day Your gut health affects everything, from mood to skin to hormones, so why not make your morning smoothie...

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High-Protein Kefir Nice Cream

High-Protein Kefir Nice Cream

A creamy, gut-friendly frozen treat with no sugar crash in sight Craving ice cream without the crash? This High-Protein, Gut-Friendly Nice Cream made with kefir is your answer. Creamy, naturally sweet,...

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Beetroot Protein Hummus

Beetroot Protein Hummus

Beat the bloat, fuel your day with 40g of plant-based protein Say hello to your new weekly meal prep staple: LØUCO Protein Beetroot Hummus. Packed with vibrant plant power, gut-friendly...

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