Immunity Green Protein Pasta
A vibrant, vitamin-packed recipe to fuel your body and support your immune system.
Looking for a simple, nourishing recipe to boost your immunity this season?
This Immunity Green Pasta is a no-cook, flavour-filled sauce made with LØUCO Protein Powder, antioxidant-rich greens, and a creamy cottage cheese base for a delicious and functional dish that satisfies.
It’s the perfect way to get in your greens while supporting your energy, digestion, and immunity. And it pairs beautifully with brown rice pasta, courgetti, or even as a vibrant spread on toast.
Whether you’re using LØUCO Nourish (suitable for pregnancy & breastfeeding) or LØUCO Perform (ideal for recovery and active days), this dish is a smart, clean way to fuel your body.
At a Glance
Prep Time: 5–10 minutes
Cook Time: None
Total Time: 5–10 minutes
Servings: Makes 1 small jar (approx. 4–6 servings)
Ingredients
- 20g LØUCO Protein Powder (Nourish or Perform)
- 300g Cavolo Nero (or kale)
- 50g Spinach
- 160g Cottage Cheese
- 3 Garlic cloves
- 50g Fresh basil
- Zest & juice of 1 lemon
- Drizzle Extra Virgin Olive Oil
- Pinch Chilli Flakes
- Salt & pepper, to taste
Method
- Blend it all: Add all ingredients to a high-speed blender or food processor.
- Adjust to taste: Scrape down the sides and blend until smooth. Add more lemon juice for zing, olive oil for richness, or cottage cheese for creaminess.
- Serve it your way: Toss through warm pasta or courgetti, spread onto toast, or use as a dip or drizzle over roasted veggies.
- Store smart: Transfer to a jar and store in the fridge for up to 5 days.
LØUCO Tip
Try this with courgetti for a lighter option or brown rice pasta for extra fibre. You’ll get a clean protein boost without emulsifiers, gums, or sweeteners. Just real ingredients that support your health from the inside out.
Share Your Spoonful
Whipped up your own batch of Immunity Green Pasta? Tag us @loucohealth on Instagram. We’d love to feature your delicious, fuel-forward creations!
