Nourish

From £3.48 per serving

Based on 14 reviews

Your everyday foundation for balanced energy and wellness.

It takes 66 days to form a habit. We are here to help you make your health a habit.

  • Energy
  • Immunity
  • Hormonal Health
  • Skin, Joint & Bone Health
  • Collagen Formation
  • Psychological Function
  • Løuco Nourish plant-based daily protein package on a white background
  • Løuco Nourish Protein Powder being poured from a green pouch into a dark bowl.
  • Løuco green smoothie in a cup with dates and pumpkin seeds on a dark surface
  • Wooden scoop filled with a Løuco protein powder on a light background with green leaves.
  • Løuco green protein smoothie in a cup with a straw on a textured surface, next to a Løuco Nourish package.
  • Person holding a Løuco Nourish plant-based daily protein package against a neutral background.
  • Green Løuco protein powder package on a light background
  • Back view of a LØUCO Nourish protein supplement package with ingredients and usage information.

Who Nourish is for:

  • For you if you want steady energy, balance and focus every day.
  • Daily support for immunity, hormones and collagen, no extra pills needed.
  • Busy lives that need clean, steady fuel.

Per 40g serving. 14 servings per 560g pouch.

Energy 155kcal | Fat 2.4g | Sugar 6.7g | Fibre 4.8g | Protein 20g | Salt 0.06g

See here for full nutritional information

Description

Daily Plant-Based Protein: Packed with essential vitamins, minerals, and fibre to support women’s health every day with clean, science-backed nutrition.

It's ideal during pregnancy, breastfeeding, postpartum, weight maintenance or weight loss phases, or anytime you want gentle, foundational support.

Ingredients

Organic Pumpkin Seed Protein, Organic Brown Rice Protein, Organic Date, Oat Fibre, Magnesium, Choline, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Iodine, Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Methylcobalamin).

Nothing else!

Allergy Advice: For allergens including cereals containing gluten see ingredients in italics.

Cautionary Advice: Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Proud to be suitable for pregnant and breastfeeding women. Reseal after opening and store in a cool dry place. Keep out of reach of children.

Product options

  • Loyalty Subscription – Save 25%

    Most Popular
    £194.97 £146.25
    • 3 pouches per delivery (42 servings total)
    • Delivered every 6, 8 or 12 weeks
    • Best value per serving
    • Change, pause or cancel anytime; no fees
    • Free UK shipping
    • Founding Member access to masterclasses & women’s health events
    • Opportunity to join our Community Ambassador programme

  • Starter Subscription – Save 15%

    £64.99 £54.99
    • 1 pouch per delivery (14 servings)
    • Delivered every 2, 4 or 6 weeks
    • Lower commitment option
    • Change, pause or cancel anytime; no fees
    • Free UK shipping
    • Founding Member access to masterclasses & women’s health events

  • One-Off Purchase

    £64.99

    • 1 pouch (14 servings)
    • Adjust quantity to suit your needs
    • Delivered once
    • Free UK shipping

How To Take

Blend 40g (two heaped tablespoons) of Nourish with your chosen milk and ice. For an extra touch of goodness, add your favourite fruit, cacao, or nut butter. We love ours with ½ a banana!

Show us how you use yours @loucohealth.

Enjoy a single serving of Nourish as part of your morning routine or as an afternoon snack.

Shipping

UK Standard:

  • Shipped between 2-4 business days. 
  • Free for subscription orders.
  • £5 for one-time orders. 

UK Next Business Day

  • Order before 1pm and delivered the next day. 
  • £6 for one-time orders and £2 for subscription order.

For international orders please visit our Delivery & Returns page here

  • No added sugar
  • No artificial flavours
  • No stevia
  • No stabilizers
  • No sweeteners
  • No gums or emulsifiers
  • “In my clinic, balanced blood sugar levels are key to metabolic wellness, women’s vitality, and overall health. LOUCO’s high-quality organic protein powder, free from added sugars and artificial sweeteners, and high in fibre, offers a doctor-led approach to increasing daily protein intake while supporting metabolic balance and long-term wellbeing.”
    Andy Daly (Sugar Doctor)
    Registered Nutritional Therapist
    Understand the science
  • Kendra Leaver-Rylah, Editor at The Wedding Edition and Mini Edition.
    “As an editor constantly on the go, LØUCO has quickly become my secret weapon. Clean, uplifting and genuinely effective - I feel my energy sharpen and my focus return without the crash at 5pm. It's a clever, conscious boost that slots seamlessly into the busiest of days. Also helps that it is delicious when blended with all your favourite things!”
    Kendra Leaver-Rylah
    Editor at The Wedding & Mini Edition
    Understand the science
  • As seen in Women's Health
  • As seen in The Times
  • As seen in The Standard
  • As seen in The Wedding Edition
  • As seen in Sheerluxe

Reviews

How is Nourish different?

We follow the latest science and consult with industry experts to ensure LØUCO's protein powders and dietary supplements meet the unique nutritional needs of women while supporting long-term and hormonal health.

Product details

  • Evidence-based nutrition

    Every formulation is grounded in the latest scientific research on women’s physiology, nutrition, exercise science and hormonal health, and developed by medical doctors, dietitians, and women’s health experts. We focus on clinically relevant ingredients, effective dosing, and clean delivery – without fillers, sweeteners, or unnecessary additives – so what you take is purposeful, considered, and backed by science, not trends.

  • Hormone-Friendly Protein, Just for You

    At LØUCO, we craft products that respect and support the female body. Our plant-based protein blend, made from organic pumpkin seed and brown rice, is naturally low in phytoestrogens and free from hormones found in soy, pea, and whey proteins. Enjoy a clean, balanced formula designed for women’s health and confidence.

  • Formulated for Women

    At LØUCO, we’ve curated a doctor-led blend of vitamins and minerals specifically designed to support women’s physiology each day. We provide those vitamins and minerals that women need in higher doses, and those which we are more likely to be depleted in. Our formula focuses on key areas such as energy, immunity, hormonal health, and psychological function. Expertly crafted to help you feel your best every day.

  • Pregnancy-Approved

    At LØUCO, we’ve redefined protein powder with such a commitment to quality and our core values that our Nourish formula is approved as suitable for pregnant and breastfeeding women. Free from stabilisers, emulsifiers, artificial flavours, sweeteners, and stevia, our minimally processed organic protein maximises absorption and supports long-term health. We’ve raised the bar in supplemental nutrition, creating a clean protein powder for all women.

  • High in Fibre

    Nourish is high in fibre to support your digestive health, keep your energy steady, and help you feel fuller for longer. For women, fibre brings added benefits like supporting heart health, balancing hormones by removing excess oestrogen, and promoting overall wellness. Plus, a high-fibre diet has been linked to a reduced risk of certain cancers and improved gut health—making Nourish a smart choice everyday.

Real women. Real routines. Real results.

“What LØUCO are doing to break down taboos and misconceptions about protein for women is really important. I’ve been really interested in the hormone side of it and how important protein is for hormone synthesis regulation. It tastes great, it makes you feel good, it's doing brilliant things for your body.”
Holly
More stories
  • As seen in Women's Health
  • As seen in The Times
  • As seen in The Standard
  • As seen in The Wedding Edition
  • As seen in Sheerluxe