Erewhon-Inspired Berry Protein Smoothie

Erewhon-Inspired Berry Protein Smoothie

Our LØUCO take on the viral berry glow smoothie.

Inspired by the famous Erewhon smoothie moment, this LØUCO version brings the same creamy, berry-rich indulgence – but powered with clean, plant-based protein designed for women.

Thick, antioxidant-packed, and beautifully vibrant, this smoothie blends blackberries, blueberries, and Greek yoghurt with LØUCO protein for a balanced, satisfying boost. It’s indulgent without being excessive – and made with ingredients that actually serve your body.

At a Glance

Prep Time: 5 minutes

Cook Time: None

Total Time: 5 minutes

Servings: 1–2

Protein: ~40g (with 2 scoops)

Ingredients

  • ½ cup blackberries & blueberries
  • 2 tbsp Greek yoghurt
  • ½ cup oat milk
  • 1 cup ice cubes
  • 2 scoops LØUCO Protein Powder (Nourish or Perform)

To serve:

  • Berry compote
  • Extra Greek yoghurt

Method

  1. Add berries, Greek yoghurt, oat milk, ice cubes, and LØUCO protein powder to a blender.
  2. Blend until thick and creamy.
  3. Line your cup with berry compote and a swirl of Greek yoghurt for that signature layered look.
  4. Pour in your smoothie and serve immediately.

LØUCO Tip

Freeze your berries beforehand and reduce the ice for an even thicker, spoonable texture.

Why It Works

  • Berries – Rich in antioxidants to support skin and immunity
  • Greek yoghurt + LØUCO Protein – Delivers high-quality protein for satiety and muscle support
  • Oat milk – Adds a creamy texture

Share Your Blend

Recreated it? Tag @loucohealth on Instagram, we love seeing your glow-up moments.

Shop proteins

  • Nourish

    From £3.48 per serving

    Based on 15 reviews

    20g of protein and everything else you're missing, in one scoop.

    Løuco Nourish plant-based daily protein package on a white background

    Why Nourish?

    • Replaces up to 11 separate supplements - energy, immunity, hormones and focus, covered daily.
    • Naturally low in phytoestrogens, free from the soy, pea and whey hormones other proteins carry.
    • Third-party certified to the highest safety standard - pure enough for pregnancy, clean enough for everyday.
  • Perform

    From £3.48 per serving

    Based on 11 reviews

    20g of protein and creatine, for strength that lasts.

    Perform

    Why Perform?

    • Daily protein and creatine - whether you train hard, or your hormones are starting to shift.
    • CoQ10 for energy, focus and less fatigue.
    • Supports muscle and bone density through your 30s, 40s and beyond.
  • Starter Kit

    From £3.32 per serving

    Based on 16 reviews

    The complete LØUCO system.

    Two LOUCO protein powder packages, one labeled 'Nourish' and the other 'Perform', on a white background with a Women's Health Sports Nutrition Awards badges 2025 and 2026.

    Why Starter Kit?

    • Nourish's daily foundation - protein, fibre and the nutrients most women are missing.
    • Perform's creatine and CoQ10 - for strength, recovery and hormone-shift support.
    • Alternate or combine daily, as your training and life stage change.