High-Protein Spring Yoghurt Breakfast Bowl

A quick, nourishing breakfast for busy mornings.

Some mornings call for something simple that still works hard for your body. This High-Protein Spring Yoghurt Bowl is creamy, fruity, and ready in minutes – delivering a powerful combination of protein, fibre, and slow-release energy.

Made with Greek yoghurt and LØUCO Perform, this bowl supports muscle recovery, sustained energy, and balanced blood sugar, helping you start the day feeling fuelled rather than depleted.

Perfect for busy mornings, post-workout refuelling, or prepping ahead for the week.

At a Glance

Prep Time: 3–5 minutes

Cook Time: None

Total Time: 5 minutes

Servings: 1

Approx per serving:

440 calories | 32g protein | 68g carbs

Ingredients

• 150g plain Greek yoghurt (about 3 heaped scoops)
• 1 scoop LØUCO Perform Protein Powder
• Small handful of muesli (~20g)
• 30g berry compote (or drizzle of honey)

Method

1. In a bowl, mix the Greek yoghurt and LØUCO Perform until smooth and creamy.
2. Top with berry compote or a drizzle of honey for natural sweetness.
3. Sprinkle muesli over the top for crunch and extra fibre.
4. Enjoy immediately, or refrigerate if preparing ahead.

LØUCO Tip

Batch prep two or three bowls the night before and store them in the fridge for effortless, protein-rich mornings during busy weeks.

Why It Works

• Greek yoghurt + LØUCO Perform – delivers high-quality protein to support muscle recovery and sustained energy.
• Muesli – adds additional fibre on top of LØUCO’s 5g to support digestion.
• Berries – rich in antioxidants that support immunity.

Share Your Bowl

Made this recipe? Tag @loucohealth on Instagram, we love seeing how you fuel your mornings.