Looking for the perfect cosy autumn snack that’s as functional as it is flavourful?

These Pumpkin Spice Protein Balls are a nourishing, no-bake treat packed with plant protein, fibre, and warm seasonal spices – everything you want in a healthy, homemade snack.

With the benefits of LØUCO Protein Powder – whether you're choosing Nourish (also certified for pregnancy & breastfeeding) or Perform (perfect for active lifestyles) – these bites are designed to support your health while satisfying your cravings.

They're also kid-approved and ideal for getting little hands involved during half-term!

At a Glance

Prep Time: 15 minutes

Chill Time: 40 minutes

Total Time: 55 minutes

Servings: 8–10 balls

Ingredients

• 100g almonds
• 50g LØUCO Protein Powder (Nourish or Perform)
• 200g Medjool dates (pitted)
• 2 tsp ground cinnamon + nutmeg
• 1 tbsp almond butter
• 2 tbsp pumpkin purée

Method

1. Add almonds to a blender and pulse until they resemble couscous.
2. Add LØUCO Protein Powder and pitted dates, then blend until starting to bind.
3. Add spices, almond butter, and pumpkin purée. Blend again until the mixture forms a thick, dough-like consistency.
4. Roll into small balls and place on a lined tray.
5. Transfer to the freezer for 40 minutes to set.
6. Store in the fridge for up to 1 week.

LØUCO Tip

Want to meal prep for the month? These freeze beautifully — make a double batch and keep half in the freezer for a ready-to-go snack anytime.

Share Your Fuel

Tried this recipe? Tag @loucohealth on Instagram – we love seeing your no-bake creations!