Pumpkin Spice Protein Balls (No-Bake, High-Protein, Autumn-Inspired)
Looking for the perfect cosy autumn snack that’s as functional as it is flavourful?
These Pumpkin Spice Protein Balls are a nourishing, no-bake treat packed with plant protein, fibre, and warm seasonal spices – everything you want in a healthy, homemade snack.
With the benefits of LØUCO Protein Powder – whether you're choosing Nourish (also certified for pregnancy & breastfeeding) or Perform (perfect for active lifestyles) – these bites are designed to support your health while satisfying your cravings.
They're also kid-approved and ideal for getting little hands involved during half-term!
At a Glance
Prep Time: 15 minutes
Chill Time: 40 minutes
Total Time: 55 minutes
Servings: 8–10 balls
Ingredients
- 100g almonds
- 50g LØUCO Protein Powder (Nourish or Perform)
- 200g Medjool dates (pitted)
- 2 tsp ground cinnamon + nutmeg
- 1 tbsp almond butter
- 2 tbsp pumpkin purée
Method
- Add almonds to a blender and pulse until they resemble couscous.
- Add LØUCO Protein Powder and pitted dates, then blend until starting to bind.
- Add spices, almond butter, and pumpkin purée. Blend again until the mixture forms a thick, dough-like consistency.
- Roll into small balls and place on a lined tray.
- Transfer to the freezer for 40 minutes to set.
- Store in the fridge for up to 1 week.
LØUCO Tip
Want to meal prep for the month? These freeze beautifully — make a double batch and keep half in the freezer for a ready-to-go snack anytime.
Share Your Fuel
Tried this recipe? Tag @loucohealth on Instagram – we love seeing your no-bake creations!
