Superseed Protein Bites for Hormone Health
Plant-powered, protein-packed, and ready to support your day.
Looking for a satisfying snack that actually does something for your body? These Superseed Protein Bites are rich in omega-3s, fibre, and clean plant-based protein, making them perfect for hormone balance, energy, and recovery.
With flax, mixed seeds, and a boost from LØUCO, they’re your ideal pre-workout bite, afternoon lift, or post-dinner treat. Easy to make, easy to love.
At a Glance
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Ingredients
- 200g seed mix (sunflower, sesame, pumpkin, etc.)
- 100g flax seeds
- 20g LØUCO Protein Powder
- Pinch of sea salt
- 2–3 tbsp honey
- 150g dark chocolate
Method
- Preheat your oven to 180°C and line a tray with parchment paper or use silicone moulds.
- In a bowl, combine the seed mix, flax seeds, LØUCO Protein Powder, and salt.
- Stir in the honey until the mixture starts to stick together. If it’s too dry, add more honey or a splash of warm water.
- Spoon into moulds or shape into small bite-sized balls and place on the tray.
- Bake for 15–20 minutes until golden and lightly caramelised. Let cool for 20 minutes.
- Melt the dark chocolate and drizzle or dip each bite.
- Chill in the fridge for 30 minutes until firm.
- Store in an airtight container in the fridge for up to 1 week.
LØUCO Tip
Sprinkle flaky sea salt or extra seeds over the melted chocolate for added crunch and minerals.
Share Your Fuel
We’d love to see your version! Tag us @loucohealth on Instagram and show us how LØUCO fuels your day.
