A zesty, high-protein snack that’s fresh, energising, and totally guilt-free.

Why settle for shop-bought protein bars when you can make these refreshing, clean, and satisfying No-Bake Lemon Protein Bars at home in minutes?

Naturally sweetened with dates and honey, packed with healthy fats, and powered by LØUCO Protein, these bars are the perfect post-workout snack, afternoon pick-me-up, or fridge-stored treat for busy days.

At a Glance

Prep Time: 10 minutes

Cool Time: 10 minutes

Total Time: 20 minutes

Servings: 10 bars

Ingredients

Base Layer

• 200g mixed nuts
• 8 Medjool dates
• Splash of lemon juice
• 40g LØUCO Protein Powder

Top Layer

• 150g cashews
• 25–50ml coconut milk
• Juice of 3 lemons
• Drizzle of honey (optional)

Method

1. Prepare the base: Add the mixed nuts, dates, protein powder, and lemon juice to a food processor. Blend until the mixture sticks when pressed. Press firmly into a lined dish or tray.
2. Make the creamy top layer: Blend cashews, coconut milk, lemon juice, and honey until smooth and creamy.
3. Assemble: Spread the top layer over the base and smooth with a spatula.
4. Chill: Freeze for at least 20 minutes until set.
5. Serve: Slice into bars or squares and store in the fridge.

LØUCO Tip

Soak your cashews for 20–30 minutes before blending to create a super creamy top layer - no added oils or extras needed.

Share Your Fuel

Tried this recipe? Tag @loucohealth on Instagram so we can share your creations with the LØUCO community!