No-Bake Lemon Protein Bars
A zesty, high-protein snack that’s fresh, energising, and totally guilt-free.
Why settle for shop-bought protein bars when you can make these refreshing, clean, and satisfying No-Bake Lemon Protein Bars at home in minutes?
Naturally sweetened with dates and honey, packed with healthy fats, and powered by LØUCO Protein, these bars are the perfect post-workout snack, afternoon pick-me-up, or fridge-stored treat for busy days.
At a Glance
Prep Time: 10 minutes
Cool Time: 10 minutes
Total Time: 20 minutes
Servings: 10 bars
Ingredients
Base Layer
- 200g mixed nuts
- 8 Medjool dates
- Splash of lemon juice
- 40g LØUCO Protein Powder
Top Layer
- 150g cashews
- 25–50ml coconut milk
- Juice of 3 lemons
- Drizzle of honey (optional)
Method
- Prepare the base: Add the mixed nuts, dates, protein powder, and lemon juice to a food processor. Blend until the mixture sticks when pressed. Press firmly into a lined dish or tray.
- Make the creamy top layer: Blend cashews, coconut milk, lemon juice, and honey until smooth and creamy.
- Assemble: Spread the top layer over the base and smooth with a spatula.
- Chill: Freeze for at least 20 minutes until set.
- Serve: Slice into bars or squares and store in the fridge.
LØUCO Tip
Soak your cashews for 20–30 minutes before blending to create a super creamy top layer - no added oils or extras needed.
Share Your Fuel
Tried this recipe? Tag @loucohealth on Instagram so we can share your creations with the LØUCO community!
