Date & Honey Protein Yoghurt Bowl
A 5-minute, high-protein bowl that keeps things simple, and effective.
Sometimes the simplest meals are the ones that deliver the most.
This Date & Honey Yoghurt Bowl is a quick, no-fuss way to hit your protein target while still enjoying something sweet, satisfying, and balanced.
With 32g of protein per serving, it’s ideal for busy mornings, post-workout refuelling, or a light snack that actually keeps you full.
At a Glance
Prep Time: 5 minutes
Cook Time: None
Total Time: 5 minutes
Servings: 1
Approx per serving:
250 kcal | 32g protein | ~6g fibre
Ingredients
- 1 scoop LØUCO Protein Powder
- 100g Greek yoghurt
- Drizzle of honey
- 1 tsp chopped dates
Method
- In a bowl, combine the Greek yoghurt and LØUCO protein powder.
- Stir until smooth and fully mixed.
- Drizzle honey over the top.
- Finish with chopped dates.
- Enjoy immediately.
LØUCO Tip
Swap dates for chopped nuts if you want to reduce sweetness and add healthy fats for longer-lasting satiety.
Why It Works
- High protein (32g) – supports muscle recovery, energy, and appetite control
- Quick & consistent – removes friction from hitting your daily protein target
- Balanced sweetness – natural sugars paired with protein to avoid energy crashes
Share Your Bowl
Made it? Tag @loucohealth on Instagram, we love seeing your morning fuel.
