High Protein Scrambled Oats
Meal-prep friendly, fibre-rich, and protein-packed for busy mornings.
Struggling to find time for a high-protein breakfast? These scrambled oats are your new go-to! Quick to prep, easy to batch cook, and fuel for the entire week.
At LØUCO, we believe consistency is key, and our recipes are designed to help you make your health a habit so that clean nutrition becomes part of your routine without adding extensive prep pressure!
Ingredients
- 1 ripe banana
- 1 cup oats
- 1 tbsp LØUCO Nourish
- 1 egg
- Handful of chopped dates
- Almond butter (for serving)
Method
- Mash the banana and egg together in a bowl.
- Stir in the oats and LØUCO Nourish protein powder.
- Heat a non-stick pan and press the mixture into a thin layer to cook.
- Once golden underneath, break it up into clusters. Think soft, warm granola.
- Serve with Greek yogurt, chopped dates, more banana, and a spoonful of almond butter.
Meal prep tip: Store leftovers in the fridge and reheat or eat cold throughout the week.
LØUCO Tip
Add a sprinkle of cinnamon or a pinch of salt to elevate the flavour. You can also toss in flax or chia seeds for extra gut-loving fibre.
Share Your Scrambled Oats
Tried this recipe? Tag us @loucohealth on Instagram, we’d love to see your breakfast bowl!
