Mango, Coconut, Spinach & Raspberry Smoothie

LØUCO Mango Coconut Spinach Smoothie: High Protein Blend for Energy & Immunity

A refreshing, high-protein blend to energise, support immunity, and aid digestion

Start your day the delicious way with this vibrant, vitamin-packed smoothie. Made with tropical mango, creamy coconut, leafy greens, and LØUCO Perform, this blend is a powerhouse of antioxidants, fibre, and clean protein. 

Perfect post-workout, or swap in LØUCO Nourish for breakfast or a mid-morning glow-up.

At a Glance

Prep Time: 5 minutes

Cook Time: None

Total Time: 5 minutes

Servings: 2

Ingredients

  • 1 handful of mango (fresh or frozen)
  • 1 handful of spinach
  • ½ banana
  • 3 tbsp coconut yoghurt
  • 40g LØUCO Protein Powder (Perform or Nourish)
  • 200ml coconut milk

To serve for decoration:

  • Coconut Greek yoghurt
  • Crushed raspberries

 

Method

  1. Add mango, spinach, banana, coconut yoghurt, LØUCO Protein Powder, and coconut milk to a blender.
  2. Blend until smooth and creamy.
  3. Line your glasses with crushed raspberries and Coconut Greek Yoghurt for decoration.
  4. Serve immediately and enjoy the boost!

 

LØUCO Tip

Use LØUCO Perform for a post-exercise recovery shake or LØUCO Nourish if you’re looking for a daily wellness blend. Add chia seeds or flax for extra fibre and healthy fats.

Share Your Smoothie

Blended up your own version? Tag us @loucohealth on Instagram, we’d love to see your colourful creations!

Shop proteins

  • Nourish

    From £3.48 per serving

    Based on 15 reviews

    Your everyday foundation for balanced energy and wellness.

    Løuco Nourish plant-based daily protein package on a white background

    Who Nourish is for:

    • For you if you want steady energy, balance and focus every day.
    • Daily support for immunity, hormones and collagen, no extra pills needed.
    • Busy lives that need clean, steady fuel.
  • Perform

    From £4.06 per serving

    Based on 10 reviews

    Your daily strength and resilience, with added Creatine.

    Perform

    Who Perform is for:

    • For you if you want strength, energy, and resilience at every stage of life.
    • Your everyday source of Creatine for body and mind.
    • Support for recovery, bone health, and sustained vitality.
  • Starter Kit

    From £3.58 per serving

    Based on 16 reviews

    Premium everyday, exercise and recovery nutrition in one.

    Two LOUCO protein powder packages, one labeled 'Nourish' and the other 'Perform', on a white background with a Women's Health Sports Nutrition Awards badges 2025 and 2026.

    Who Complete is for:

    • For you if you want the best of both: everyday balance and active performance.
    • Two clean, science-backed formulas designed to work together.
    • All the nutrients you need, always ready to support you.