Mango, Coconut, Spinach & Raspberry Smoothie

LØUCO Mango Coconut Spinach Smoothie: High Protein Blend for Energy & Immunity

A refreshing, high-protein blend to energise, support immunity, and aid digestion

Start your day the delicious way with this vibrant, vitamin-packed smoothie. Made with tropical mango, creamy coconut, leafy greens, and LØUCO Perform, this blend is a powerhouse of antioxidants, fibre, and clean protein. 

Perfect post-workout, or swap in LØUCO Nourish for breakfast or a mid-morning glow-up.

At a Glance

Prep Time: 5 minutes

Cook Time: None

Total Time: 5 minutes

Servings: 2

Ingredients

  • 1 handful of mango (fresh or frozen)
  • 1 handful of spinach
  • ½ banana
  • 3 tbsp coconut yoghurt
  • 40g LØUCO Protein Powder (Perform or Nourish)
  • 200ml coconut milk

To serve for decoration:

  • Coconut Greek yoghurt
  • Crushed raspberries

 

Method

  1. Add mango, spinach, banana, coconut yoghurt, LØUCO Protein Powder, and coconut milk to a blender.
  2. Blend until smooth and creamy.
  3. Line your glasses with crushed raspberries and Coconut Greek Yoghurt for decoration.
  4. Serve immediately and enjoy the boost!

 

LØUCO Tip

Use LØUCO Perform for a post-exercise recovery shake or LØUCO Nourish if you’re looking for a daily wellness blend. Add chia seeds or flax for extra fibre and healthy fats.

Share Your Smoothie

Blended up your own version? Tag us @loucohealth on Instagram, we’d love to see your colourful creations!

Shop proteins

  • Nourish

    From £3.48 per serving

    Based on 15 reviews

    20g of protein and everything else you're missing, in one scoop.

    Løuco Nourish plant-based daily protein package on a white background

    Why Nourish?

    • Replaces up to 11 separate supplements - energy, immunity, hormones and focus, covered daily.
    • Naturally low in phytoestrogens, free from the soy, pea and whey hormones other proteins carry.
    • Third-party certified to the highest safety standard - pure enough for pregnancy, clean enough for everyday.
  • Perform

    From £3.48 per serving

    Based on 11 reviews

    20g of protein and creatine, for strength that lasts.

    Perform

    Why Perform?

    • Daily protein and creatine - whether you train hard, or your hormones are starting to shift.
    • CoQ10 for energy, focus and less fatigue.
    • Supports muscle and bone density through your 30s, 40s and beyond.
  • Starter Kit

    From £3.32 per serving

    Based on 16 reviews

    The complete LØUCO system.

    Two LOUCO protein powder packages, one labeled 'Nourish' and the other 'Perform', on a white background with a Women's Health Sports Nutrition Awards badges 2025 and 2026.

    Why Starter Kit?

    • Nourish's daily foundation - protein, fibre and the nutrients most women are missing.
    • Perform's creatine and CoQ10 - for strength, recovery and hormone-shift support.
    • Alternate or combine daily, as your training and life stage change.