Protein Papaya Smoothie Bowls

LØUCO Protein Papaya Smoothie Bowls: Vitamin C & Immune-Boosting Recipe

A refreshing, vitamin C-rich bowl to boost your glow and support recovery.

Looking for a way to boost your vitamin C and protein intake? These Protein Papaya Smoothie Bowls are packed with immune-supporting fruits like mango, pineapple, and papaya, plus LØUCO Protein Powder for added nourishment and sustained energy. 

They’re refreshing, vibrant, and the perfect way to start your day with a glow-up from the inside out

Ingredients

  • 40g LØUCO Protein Powder
  • 1 ripe papaya
  • 1 tbsp spirulina
  • Coconut Greek yoghurt
  • Frozen mango (handful)
  • Frozen pineapple (handful)
  • Toppings: sunflower seeds, desiccated coconut, or your favourites

 

Method

  1. In a blender, combine coconut Greek yoghurt with frozen mango and pineapple.
  2. Add LØUCO Protein Powder and spirulina. Blend until smooth and creamy.
  3. Cut your papaya in half and scoop out the seeds.
  4. Fill each half with the smoothie mixture.
  5. Top with sunflower seeds, desiccated coconut, or any toppings you love and enjoy!

 

LØUCO Tip

Want extra creaminess? Add half a frozen banana to the blend. These bowls are also great as post-workout recovery fuel when made with LØUCO Perform.

Share Your Smoothie Bowl

Whipped one up? Tag us @loucohealth on Instagram, we’d love to see your tropical creation! 

Shop proteins

  • Nourish

    From £3.48 per serving

    Based on 15 reviews

    20g of protein and everything else you're missing, in one scoop.

    Løuco Nourish plant-based daily protein package on a white background

    Why Nourish?

    • Replaces up to 11 separate supplements - energy, immunity, hormones and focus, covered daily.
    • Naturally low in phytoestrogens, free from the soy, pea and whey hormones other proteins carry.
    • Third-party certified to the highest safety standard - pure enough for pregnancy, clean enough for everyday.
  • Perform

    From £3.48 per serving

    Based on 11 reviews

    20g of protein and creatine, for strength that lasts.

    Perform

    Why Perform?

    • Daily protein and creatine - whether you train hard, or your hormones are starting to shift.
    • CoQ10 for energy, focus and less fatigue.
    • Supports muscle and bone density through your 30s, 40s and beyond.
  • Starter Kit

    From £3.32 per serving

    Based on 16 reviews

    The complete LØUCO system.

    Two LOUCO protein powder packages, one labeled 'Nourish' and the other 'Perform', on a white background with a Women's Health Sports Nutrition Awards badges 2025 and 2026.

    Why Starter Kit?

    • Nourish's daily foundation - protein, fibre and the nutrients most women are missing.
    • Perform's creatine and CoQ10 - for strength, recovery and hormone-shift support.
    • Alternate or combine daily, as your training and life stage change.