Recipes from LØUCO
Fuel your health with simple, high-protein recipes made to fit into your busy life. No additives, no compromise.
Fuel your health with simple, high-protein recipes made to fit into your busy life. No additives, no compromise.
All the flavour of your favourite chocolate bar fueled the LØUCO way Craving a Snickers but trying to keep it clean? Meet your new go-to treat: Snickers Date Bark! It has all the nostalgic flavours; g…
A fibre-rich, hormone-friendly bake to keep you satisfied for longer Say hello to your new favourite bake. This High-Protein Pumpkin Seed Loaf Cake is soft, lightly spiced, and packed with fibre, heal…
A high-protein, hormone-friendly dinner from The Sugar Doctor Looking to power up your evening meals? This Pumpkin Seed Protein-Crusted Salmon, developed by Registered Nutritional Therapist Andy Daly …
Classic flavour, upgraded with 50g of clean, hormone-friendly protein. What if your pesto did more than just taste good?This High-Protein Pesto takes everything you love about the classic: rich olive …
A fibre-rich, hormone-supportive blend to nourish your gut and fuel your day Your gut health affects everything, from mood to skin to hormones, so why not make your morning smoothie do more? This Gut-…
A creamy, gut-friendly frozen treat with no sugar crash in sight Craving ice cream without the crash? This High-Protein, Gut-Friendly Nice Cream made with kefir is your answer. Creamy, naturally sweet…
A clean, creamy, 20g protein boost for bowls, salads & everything in between Time to level up your meals!This High-Protein Salad Dressing is a game-changer: creamy, flavourful, and packed with aro…
Beat the bloat, fuel your day with 40g of plant-based protein Say hello to your new weekly meal prep staple: LØUCO Protein Beetroot Hummus. Packed with vibrant plant power, gut-friendly fibre, and 40g…
At LØUCO, we’re driven by science and curiosity, especially when it comes to how nutrition supports women’s recovery, performance, and sleep. Recently, two fascinating studies caught our attention. Bo…
A warm, high-protein breakfast bowl that hits 30g of protein in minutes Wondering how to get 30g of protein in one easy meal? This Caramelised Banana & Date Greek Yoghurt Bowl is your new go-to. I…
A high-protein take on the classic sweet treat: clean, coconutty, and satisfying If you’ve got a sweet tooth and you’re chasing those protein goals, meet your new favourite snack: Homemade Healthy Bou…
